If you are familiar with the old Alfred Hitchcock thriller Vertigo, you may have a good idea of the condition. Simply put, vertigo is a sensation of spinning dizziness. It is a symptom of a range of conditions that can include problems with the inner ear, brain, or the sensory nerve pathway. Vertigo happens to anyone, at any age, and is most common in people aged 65 and older. Vertigo can be temporary or long-term and may affect a person’s ability to function on a day-to-day basis. A sampling of the most common causes of vertigo includesbenign paroxysmal positional vertigo (BPPV),Meniere’s disease, andvestibular neuritis.
Causes of vertigo include:
A side effect of pregnancy
An aftereffect of a trip
Too much time spent in bed
Signs, Symptoms, And A New Type Of Vertigo
Vertigo is rotational dizziness, and a person experiencing vertigo will feel like their head or their surroundings are moving or turning. Vertigo is occasionally a symptom of another condition, or it can have its own set of symptoms including:
Head-shaking nystagmus is a symptom of a new type of vertigo identified by researchers in South Korea. Thestudy involves 338 people who have vertigo with an unknown cause. The researchers observed longer lasting nystagmus from new vertigo which they call recurrent spontaneous vertigo. A preventative medication administered to 20 of the 35 people with the new type of vertigo reduced the symptoms, and some even experienced a full recovery. The researchers are excited about this new diagnosis and the ability to treat it.
Vertigo treatment includes home remedies, medications, and physical therapy. If you are currently under the attention of a healthcare professional and have their approval, a natural home remedy may relieve your vertigo symptoms. A few of these remedies include rest, coriander seeds, almonds, lemon, water, and juices.
Medications for vertigo include anticholinergics, antihistamines, and promethazine. The Epley and Semont physical therapy maneuvers are often used to treat BPPV.
Tips For Preventing Vertigo
Vertigo prevention should consist of the following measures:
Sleep for at least nine hours
Eat healthy food
Practice yoga or meditation
Do not keep your head tilted back for lengthy amounts of time
Please visit your healthcare provider regarding your symptoms and discuss treatment options. Remember that vertigo can be a warning sign for stroke or heart attack, so please consult a healthcare professional regarding any symptoms of vertigo. Also, it is wise to let your family and friends know about your vertigo and the difficulties you experience with it. Although this may be difficult, it is essential to have a support network in place that understands what you are dealing with and how they can help you through it.